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In the Cilento Folklore & Traditions: The Food
  • Some typical dishes cilentani
The approach to the territory of the Park reserve there is wealth of fragances, flavours, and different aromas.
The olive oil has an intense fragrance, dried tomato, white fig to Cilento, little chunks of sausage and soppressata, the cheese of sheep and goat, the chestnuts, a full-bodied wine that becomes a pleasant companion in the cool summer nights when you take it to a dish of fusilli, or chunks of goat meat boiled for hours with a thousand herbs, the tongue of mozzarella favours at the myrtle, without forgetting little strawberrys of wood; they are some delights those are possible to taste.
The Cilento is the country of the mediterranean diet (we prefer to call it cilentana diet), scientificaly tested, where: proteins, vitamins, and fats in fair amount, they are elixir of life; that is miraculous and still very simple freselle, olive oil to grindstone, anchovies marinaded, fish and meats to barbecue.
The cilentana food exalts, so, the products are of local flavours, far from globalization of taste.
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